Meaningful Herbs
Lemon Grass
Lemon Grass
Couldn't load pickup availability
Lemongrass (also known as Cymbopogon citratus) is a tropical herb known for its citrusy aroma and flavor. It’s widely used in cooking, herbal medicine, and aromatherapy—especially in Asia, the Caribbean, and Africa.
Lemongrass has many health benefits
Reducing inflammation, preventing infections, and improving digestion. Lemongrass can help prevent fungal and bacterial infections. Lemongrass oil can be used to heal wounds. Lemongrass tea can help with bloating. Lemongrass can help prevent heart disease. Lemongrass can help improve skin health. Lemongrass can help prevent insect-borne diseases.
🍵 How to Use Lemongrass
-
Tea: Steep fresh or dried lemongrass in hot water for 5–10 minutes.
-
Essential oil: Use in a diffuser or diluted in massage oil.
-
Cooking: Add to soups, curries, teas, or marinades for flavor and health benefits.
DISCLAIMER: This herb is not a cure. Contact your physician before taking.
⚠️ Precautions
-
Generally safe in moderate amounts.
-
If pregnant, breastfeeding, or taking medications (especially for blood pressure or diabetes), consult your doctor before using medicinally.
Share
