Wild rosemary offers a range of health benefits. It may help relieve headaches, back pain, gout, and other inflammatory conditions. It also supports heart health and can stimulate hair growth. Additionally, rosemary may strengthen the immune system and enhance memory, concentration, and cognitive function, potentially slowing brain aging.
3. As an Essential Oil
For Hair Growth: Mix a few drops of rosemary essential oil with a carrier oil (like coconut or jojoba) and massage into the scalp.
For Aromatherapy: Add to a diffuser to boost focus, relieve stress, or ease headaches.
Benefits: Concentrated support for immune health, inflammation, or memory.
How to make herbs tea :
1–2 teaspoons of dried rosemary to boiling water. Added Optional: honey, lemon, or mint for flavor.
DISCLAIMER: This herb is not a cure. Contact your physician before taking.
